This week has been full of challenges. I am not doing well keeping up with my tracking and I am eating way too much. It all started with the graduation party and I haven't been able to get myself back on track yet.
Even though I feel so much better and have reached goals that I didn't believe I would ever be able to reach - I am falling right back into old habits so quickly. I know that when I eat late in the evening I feel like crap-o-la in the morning. I love love love being able to fit in smaller clothes. I love having more energy. I love the not so full feeling. I just don't understand why it's so easy to go right back to doing what made me so miserable. I am trying to sort through this and learn from it.
1. We had the party - it threw me off
2. My husband had to go on a business trip this week.
3. We are moving to a different house. We just decided to move less than 2 weeks ago. We have to be out by July 1st - so much to do to move.
Those are the big things - there are several smaller issues going on also.
So what all this means is that I have been very busy and have not planned and have not taken the time to write stuff down. I am living in a whirlwind. My friend told me I needed to give myself some grace. She is probably right. I just don't want to let this get too out of hand. I am up a couple of pounds. I am tired and I need to get some sleep.
1 comment:
Hi Pam, I totally agree with your friend, give yourself a break, you have a lot going on!!
Take care of yourself! Don't worry about what's done, just get back to your plan, keep focused and push through.
You've got this!!!
Stay focused!
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