I am doing fair this week on my eating. I think after Saturdays great loss and meeting some big goals I sort of let myself off the hook for a few days. I really loved the Reset button that Kimberlynn talked about and have used that "thought" several times this week! Thanks Kimberlyn, I would have posted a comment but well.. you know this thing isn't letting me.
I did weigh on my scales today. MY scales say 179 (YAY, below 180) which actually means more like 174 - 175. It's a
This blog thing has been huge for me. To read all y'alls blogs and know that you guys have dealt with a lot of the same issues as I have and you are succeeding - that is a huge motivator. So that is one of the biggest differences this time. I have some very close friends who do encourage me but you guys are "like" me. I relate so well with what y'all are going through ( except for that walking thing ). To see that you have bad days (weeks) but you don't quit. I am so very thankful for y'all being honest!!
I also realize that my head is changing too. What really matters is that I am getting closer to accepting that this is the way I need to eat for the rest of my life and I am slowly - very slowly - coming to grips with that.
I really need to set some new goals and rewards. So I think I will start working on that!
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